Month: January 2013

Most folks know a small amount about metabolism. Some know all about it, some know only that it happens in our bodies, and others have […]

A recently completed University of Florida study has added to the buzz surrounding the Brazilian acai berry. The study is one of the first to […]

There have been a lot of negative reviews of the consequences of consuming coffee, tea or eating chocolate because of the amount of caffeine that […]

Protein is an essential nutrient, and is vital to your health. It is used to build muscles, skin, hair and nails. However, many people put […]

Long before winter comes, black bears in the forest spend all their time eating everything they can sink their teeth into. During the summer, bears […]

Soya is one of the oldest and most nutritious foods in the world. In the 11th century BC it was primarily consumed in Northern China, […]