Month: April 2013

Can high-fiber diets really do all they claim to do? Studies have looked at the relationship between high-fiber diets and many diseases, including colon cancer, […]

Most people understand the importance of dietary fiber in their diet. Much has been said about its importance in heart health, diabetes, cancer prevention, and […]

The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to […]

It is quite natural for any child to dislike new kind of food right away. It may take 10 or more tries getting a child […]

Due to the highly processed foods that we consume and the polluted air that we breathe, our body accumulates toxins. The body does its best […]

Cholesterol is a wax-like substance that is present in the cell membranes of body tissues and is carried in the blood plasma. It is a […]