Month: April 2013

Nearly seven million American children come home from school to an empty house, clamoring for a quick, appetizing snack only to settle for junk food. […]

Adequate calcium intake has long been recommended for stronger bones. But lately, calcium has been scoring headlines for its possible link with weight loss. While […]

A few years ago, health fanatics were touting the benefits of cutting carbohydrates. That meant breakfast without cereal, Asian cuisine without rice and burgers without […]

Crack open an egg and you find a wealth of nutrients. Because eggs contain a wide variety of nutrients compared to their calorie count (75 […]