Month: December 2013

Annemarie Colbin, in her book, Food and Healing, presents a chapter on altering diet to combat specific conditions. Her recommendations are based on her own […]

Like vitamins, minerals perform specific functions within the body. Some minerals are so vital to our health that if they are not present in our […]

Many people may not realize it, but much of the meat we eat contains synthetic growth hormones and other chemicals that may be harmful to […]

The recommended food pyramid provides a simple guide to establishing healthy eating habits. The food pyramid was originally established in the 1960s in response to […]

Growth hormone and how it affects the wellness factor of the human body A lesson in the functioning of the human body is presented here […]

There’s been lots of health-hype lately surrounding the benefits of green tea. I’m certain you’ve heard it, too. Have you ever wondered: “Is it really […]