Month: May 2014

In an attempt to explain the obesity epidemic in the world, fingers have recently been pointing to fructose the sweetener found naturally in fruit and […]

Many sober, law abiding people who would never dream of knowingly ingesting a mind- altering drug, actually consume one every day-caffeine! Caffeine is so pervasive […]

The term commonly used with fat burning supplements is often thermogenics, which as the name suggests, has to do with temperature. These supplements have been […]

Low fat, trans fat, no fat; the health benefits (or not) of chocolate, milk, nuts, coffee, etc.-all of this conflicting information is leaving Americans confused […]

Americans, now more than ever, recognize the need to change the way they eat. From reducing fat and sugar intake to cutting carbs, many are […]

Remember the movie that came out recently where the fellow ate nothing but fast food for an entire month? If you saw the movie then […]