Month: June 2014

Parents play a key role in ensuring their children meet the daily requirements of calcium intake, according to a recent report from the American Academy […]

Why should I increase my Omega fatty acid intake? Our intake of essential fatty acids has changed radically in the last century. Our ratio of […]

If you are on a diet or simply enjoying a healthy lifestyle, than you probably know that peer pressure to eat foods that are not […]

Eating a variety of healthy foods is the best way for your child to get needed nutrients. But how do you encourage kids-notorious for being […]

In the face of what many see as an exploding obesity epidemic among both adults and children, a growing number of state and regional legislatures […]

There’s good news for those who want to incorporate more whole grains into their diet. Thanks to innovative menu planning and a growing number of […]