Making the Right Fast Food Choices
Every now and then, even with the best of intentions, we find ourselves looking to a fast food restaurant for lunch or dinner. Maybe a […]
Every now and then, even with the best of intentions, we find ourselves looking to a fast food restaurant for lunch or dinner. Maybe a […]
The Glycemic Index (GI) has been around since 1981 and is a great blueprint for eating healthy. With a growing population of diabetics and overweight […]
How do you fit a miracle in a cup? For 4,000 years, the Chinese people have been using green tea as treatment for everything from […]
Every athlete perceives a dream to be known as a legend in whatever field he is. It is one of the true facts that every […]
Maca root grows in the mountains of Peru at high altitudes of 7,000 to 11,000 feet, making it the highest altitude growing plant in the […]
A low carb diet, also known as a low carbohydrate diet, is a diet program designed to promote weight loss while restricting the consumption of […]
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