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Why We Need Amino Acids

January 28 0

AMINO ACIDS are the building blocks of the body. Besides building cells and repairing tissue, they form antibodies to combat invading bacteria & viruses; they […]

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Why Low Glycemic Foods?

January 25 0

Some currently popular eating plans like The Perricone Prescription, A Week in the Zone and The Protein Power Lifeplan recommend low glycemic foods. The theory […]